Santa Barbara
  Stress and Depression Therapy
Solutions for Clarity, Ease, and Well Being
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                                                                                                              A Welcome Message...
Is stress overwhelming your life?                                              

Is depression limiting your life choices?

Are you ruled by worry and anxiety?

Are you having trouble managing relationships with your family, friends, or co-workers?

Do you feel bogged down by your past?

Do any of these describe you: self-critical, angry, confused, stuck, lacking self-esteem?
                                                                                                                                    

You have come to the right place.  Effective therapy can help you control
stress,
stop the cycle of depression, and keep anxiety and fear from running your life. The results?
  • Confidence in your ability to cope
  • Effectively managing your emotions
  • Feeling more relaxed and in balance
  • The capacity to enjoy yourself and your life
  • More satisfying relationships

If you struggle with stress, depression, or anxiety...

With more than 17 years of experience helping people resolve their problems, I offer a down-to-earth approach that supports lasting change. I bring to our work special expertise blending spirituality with psychotherapy. What does this mean for you? Difficulties in life and self-defeating habits are embraced as opportunities for growth and renewal.

Together we untangle the ways you feel blocked so you are free to make new choices that bring ease and well being to all aspects of your life. 


For more information, or to schedule an appointment, please call (805) 570-9765 or
email Gail@GailBrenner.com.

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Gail Brenner, Ph.D. serves Santa Barbara Goleta Montecito Summerland Carpinteria Solvang Santa Ynez Buellton Ojai and the online community 93101 93102 93103 93105 93106 93107 93108 93109 93110 93111 93120 93121 93130 93140 93150 93160 93190 93116 93117 93118 93199 93108 93150 93067 93013 93014. She provides therapy, counseling, healing, spiritual therapy for stress, anxiety, depression, worry, grief, career, inner critic, forgiveness, relationships, awakening for individuals, seniors, couples, families, and people with chronic and terminal illness.