Fitness & Exercise

Fitness Beauties Secrets

How do fitness beauties retain their gorgeous bodies? They have personal trainers and nutritionists influencing their lives. If we were all rich we too could look like Jennifer Lopez and Jennifer Aniston. Reality is that we don’t have the financial resources of these fitness beauties. So how can you have a toned and firm body? […]

Fitness & Exercise

Boot Camp Fitness Test – Military-Style For Civilians – How to Conduct

The U.S. Army is in the business of preparing our soldiers of military operations to include combat. Transitioning this approach into civilian life with the purpose of maintaining health works just as well. A simple military-style fitness test will assess your muscle endurance, cardio and strength. All it takes are three very basic activities, push-ups, […]

Fitness & Exercise

How Fit is Your Sales Team?

Earlier this year we had the opportunity to put a client’s field sales force through our Sales Fitness Circuitto test their sales fitness. The Sales Fitness Circuit is designed to reinforce and continue the process of learning from our Sales Communication Training. The Sales Communication competencies (skills, knowledge and mindset) covered in the initial training […]